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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 10:59 AM
903
kj
79
rpm
42
%
18
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/28/23 @ 2:54 PM
✅
1229
kj
72
rpm
51
%
19
mph
Saturday 4/20/19 @ 4:42 PM
859
kj
76
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 1:55 PM
✅
1486
kj
82
rpm
62
%
26
mph
Wednesday 8/18/21 @ 2:56 PM
405
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 8/17/21 @ 9:16 PM
✅
800
kj
81
rpm
59
%
24
mph
Monday 1/25/21 @ 10:44 PM
499
kj
85
rpm
47
%
21
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Friday 4/2/21 @ 3:46 PM
✅
626
kj
71
rpm
57
%
21
mph
Tuesday 2/9/21 @ 4:27 PM
369
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/5/21 @ 12:30 AM
✅
694
kj
74
rpm
61
%
23
mph
Saturday 1/23/21 @ 12:56 PM
635
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 3:34 PM
✅
832
kj
75
rpm
57
%
22
mph
Sunday 3/31/19 @ 1:55 PM
729
kj
79
rpm
53
%
22
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 4/18/19 @ 11:45 AM
✅
943
kj
76
rpm
58
%
22
mph
Saturday 6/9/18 @ 1:2 AM
460
kj
82
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/8/18 @ 11:54 AM
✅
933
kj
71
rpm
69
%
26
mph
Thursday 5/17/18 @ 12:27 AM
433
kj
78
rpm
48
%
20
mph
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 5/17/18 @ 12:2 AM
✅
1009
kj
80
rpm
66
%
27
mph
Friday 4/20/18 @ 12:47 AM
466
kj
79
rpm
49
%
20
mph
45 min 90s Rock Ride
Jess King
View Class
Share
Monday 3/26/18 @ 11:23 PM
✅
1003
kj
78
rpm
69
%
27
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
903
kj
Saturday 10/28/23
✅
1229
kj
Thursday 12/28/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
859
kj
Saturday 4/20/19
✅
1486
kj
Sunday 6/7/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
405
kj
Wednesday 8/18/21
✅
800
kj
Tuesday 8/17/21
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
499
kj
Monday 1/25/21
✅
626
kj
Friday 4/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Tuesday 2/9/21
✅
694
kj
Friday 3/5/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
635
kj
Saturday 1/23/21
✅
832
kj
Sunday 1/31/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
729
kj
Sunday 3/31/19
✅
943
kj
Thursday 4/18/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
460
kj
Saturday 6/9/18
✅
933
kj
Friday 6/8/18
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
433
kj
Thursday 5/17/18
✅
1009
kj
Thursday 5/17/18
45 min 90s Rock Ride
Jess King
View Class
Share
466
kj
Friday 4/20/18
✅
1003
kj
Monday 3/26/18
Previous Workouts
Next Workouts