Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 8:1 PM
✅
387kj
68rpm
50%
18mph
Wednesday 3/24/21 @ 10:40 PM
3kj
70rpm
37%
13mph
Friday 6/30/23 @ 5:27 PM
✅
424kj
86rpm
43%
19mph
Friday 6/30/23 @ 5:4 PM
400kj
84rpm
43%
19mph
Thursday 5/11/23 @ 5:42 PM
✅
428kj
85rpm
44%
19mph
Monday 5/8/23 @ 7:18 PM
377kj
87rpm
41%
18mph
Friday 12/17/21 @ 1:19 PM
✅
273kj
84rpm
44%
19mph
Friday 12/17/21 @ 6:43 PM
206kj
89rpm
38%
17mph
Wednesday 5/12/21 @ 11:19 PM
105kj
69rpm
55%
20mph
Thursday 5/13/21 @ 10:27 PM
✅
110kj
72rpm
55%
21mph
Sunday 3/21/21 @ 5:25 PM
486kj
81rpm
43%
18mph
Thursday 4/1/21 @ 10:15 PM
✅
511kj
85rpm
43%
19mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Sunday 3/14/21 @ 6:44 PM
409kj
78rpm
48%
19mph
Friday 8/28/20 @ 3:24 PM
✅
616kj
77rpm
50%
20mph
Saturday 8/29/20 @ 11:57 PM
486kj
69rpm
49%
18mph
Wednesday 12/11/19 @ 10:27 PM
✅
351kj
64rpm
50%
18mph
Wednesday 12/11/19 @ 10:26 PM
223kj
51rpm
47%
13mph
Friday 12/6/19 @ 12:57 PM
✅
422kj
74rpm
50%
19mph
Friday 12/6/19 @ 12:56 PM
367kj
73rpm
48%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
43
🔥
VS
bahamasmama
🇧🇸Paradise Island Bahamas
15
Workouts
3
kj
Wednesday 3/24/21
400
kj
Friday 6/30/23
206
kj
Friday 12/17/21
486
kj
Sunday 3/21/21
409
kj
Sunday 3/14/21
223
kj
Wednesday 12/11/19