Shake and Bake
VS
Workouts
Friday 4/30/21 @ 3:29 PM
✅
216kj
84rpm
40%
18mph
Wednesday 4/27/22 @ 9:1 PM
143kj
77rpm
35%
14mph
Tuesday 2/1/22 @ 12:26 AM
✅
269kj
65rpm
52%
19mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Thursday 7/8/21 @ 12:23 AM
✅
244kj
84rpm
42%
18mph
Tuesday 10/19/21 @ 8:48 PM
143kj
84rpm
32%
14mph
Monday 8/2/21 @ 9:3 PM
✅
198kj
68rpm
46%
17mph
Monday 8/9/21 @ 9:57 PM
166kj
76rpm
37%
15mph
Monday 2/8/21 @ 5:4 PM
✅
167kj
83rpm
43%
19mph
Monday 5/3/21 @ 10:41 PM
85kj
67rpm
37%
14mph
Saturday 7/18/20 @ 11:57 AM
✅
500kj
84rpm
44%
19mph
Friday 10/2/20 @ 2:24 PM
397kj
77rpm
40%
16mph
Friday 1/31/20 @ 1:14 PM
✅
282kj
67rpm
52%
19mph
Friday 5/29/20 @ 7:39 PM
184kj
77rpm
39%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
274kj
70rpm
52%
19mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Monday 3/23/20 @ 2:35 PM
✅
132kj
64rpm
55%
19mph
Saturday 4/18/20 @ 5:41 PM
120kj
80rpm
38%
16mph
Monday 7/1/19 @ 7:10 PM
✅
236kj
82rpm
42%
18mph
Monday 7/15/19 @ 10:24 PM
kj
rpm
%
0mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
32
🔥
VS
badassmomfl
SWFL-🦩🏖
2