Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 8:55 PM
✅
285kj
78rpm
48%
19mph
Thursday 8/19/21 @ 9:4 PM
220kj
68rpm
49%
17mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Sunday 10/4/20 @ 8:37 PM
✅
628kj
82rpm
48%
20mph
Saturday 3/7/20 @ 5:41 PM
526kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Saturday 10/5/19 @ 4:44 PM
607kj
78rpm
49%
20mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Tuesday 8/20/19 @ 1:21 PM
507kj
80rpm
50%
21mph
Tuesday 7/23/19 @ 6:15 PM
284kj
81rpm
46%
19mph
Friday 7/19/19 @ 5:26 PM
✅
327kj
75rpm
51%
21mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Saturday 5/11/19 @ 4:42 PM
✅
860kj
82rpm
50%
21mph
Saturday 5/11/19 @ 4:43 PM
827kj
81rpm
49%
21mph
Saturday 12/15/18 @ 5:45 PM
✅
789kj
71rpm
59%
22mph
Saturday 12/15/18 @ 5:44 PM
659kj
80rpm
50%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
12
VS
ashlash
#PZP Los Angeles,CA
24
🔥
Workouts
459
kj
Saturday 11/21/20
526
kj
Saturday 3/7/20
607
kj
Saturday 10/5/19
507
kj
Tuesday 8/20/19
284
kj
Tuesday 7/23/19
kj
Saturday 7/13/19
382
kj
Thursday 7/4/19
827
kj
Saturday 5/11/19
659
kj
Saturday 12/15/18