Shake and Bake
Workouts
Sunday 2/21/21 @ 4:38 PM
✅
155kj
84rpm
35%
15mph
Sunday 4/16/23 @ 7:41 PM
152kj
75rpm
37%
15mph
Friday 1/22/21 @ 9:3 PM
✅
168kj
86rpm
36%
16mph
Saturday 3/6/21 @ 4:22 AM
166kj
80rpm
37%
15mph
Sunday 4/21/19 @ 10:11 PM
52kj
77rpm
37%
15mph
Friday 4/5/19 @ 12:18 AM
✅
56kj
74rpm
39%
15mph
Monday 3/4/19 @ 2:31 PM
✅
127kj
76rpm
41%
17mph
Tuesday 3/5/19 @ 2:46 AM
92kj
69rpm
38%
14mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Saturday 2/9/19 @ 6:20 PM
✅
151kj
65rpm
42%
15mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Tuesday 2/5/19 @ 5:26 AM
138kj
72rpm
37%
14mph
Sunday 1/20/19 @ 5:37 PM
✅
262kj
72rpm
41%
16mph
Wednesday 1/23/19 @ 6:24 AM
211kj
65rpm
41%
14mph
Sunday 5/6/18 @ 6:47 PM
✅
192kj
75rpm
42%
17mph
Thursday 1/17/19 @ 5:33 AM
156kj
72rpm
40%
15mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Friday 10/12/18 @ 4:25 PM
✅
190kj
74rpm
42%
16mph
Saturday 10/20/18 @ 3:53 PM
122kj
71rpm
36%
14mph
Workouts
152
kj
Sunday 4/16/23
166
kj
Saturday 3/6/21
126
kj
Wednesday 2/13/19
156
kj
Thursday 1/17/19