Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:2 PM
140kj
84rpm
33%
15mph
Tuesday 10/27/20 @ 3:20 PM
✅
188kj
82rpm
38%
16mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Saturday 4/18/20 @ 4:7 PM
✅
183kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Tuesday 3/10/20 @ 7:31 PM
✅
114kj
77rpm
39%
16mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Wednesday 10/16/19 @ 11:18 PM
✅
167kj
0rpm
0%
0mph
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Friday 7/19/19 @ 8:40 PM
✅
297kj
73rpm
42%
17mph
Tuesday 7/23/19 @ 2:40 PM
248kj
0rpm
0%
0mph
Friday 4/5/19 @ 4:22 PM
✅
181kj
72rpm
42%
16mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Thursday 3/28/19 @ 9:55 PM
✅
143kj
78rpm
43%
17mph
Monday 3/18/19 @ 2:51 PM
105kj
0rpm
0%
0mph
Friday 3/1/19 @ 9:40 PM
✅
285kj
72rpm
43%
16mph
Saturday 3/2/19 @ 3:48 PM
229kj
0rpm
0%
0mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Workouts
140
kj
Wednesday 12/9/20