Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:25 PM
162kj
72rpm
40%
15mph
Tuesday 4/27/21 @ 11:24 PM
✅
204kj
81rpm
41%
17mph
Friday 10/11/19 @ 8:56 PM
177kj
67rpm
44%
16mph
Friday 10/11/19 @ 8:52 PM
✅
228kj
74rpm
46%
18mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Friday 8/23/19 @ 8:49 PM
✅
217kj
81rpm
42%
18mph
Wednesday 1/9/19 @ 9:52 PM
153kj
81rpm
43%
18mph
Friday 1/18/19 @ 10:24 PM
✅
157kj
88rpm
41%
18mph
Wednesday 1/16/19 @ 10:18 PM
108kj
80rpm
37%
15mph
Friday 11/16/18 @ 1:48 AM
✅
146kj
90rpm
39%
18mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph
Sunday 11/4/18 @ 6:44 PM
271kj
73rpm
42%
16mph
Monday 10/22/18 @ 9:23 PM
✅
386kj
85rpm
44%
19mph
Tuesday 4/24/18 @ 8:52 PM
124kj
73rpm
42%
16mph
Tuesday 4/24/18 @ 8:52 PM
✅
162kj
83rpm
43%
18mph
Workouts
162
kj
Tuesday 4/20/21
202
kj
Saturday 11/17/18