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Shake and Bake
aliveandkickn
Jersey
7
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
30 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Friday 10/20/23 @ 6:24 PM
kj
rpm
%
0
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 6:43 PM
✅
118
kj
79
rpm
44
%
18
mph
Saturday 12/5/20 @ 8:17 PM
39
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 2/28/20 @ 1:3 AM
✅
59
kj
78
rpm
40
%
16
mph
Monday 2/24/20 @ 11:43 PM
109
kj
74
rpm
39
%
15
mph
20 min Listening Party
Emma Lovewell
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Tuesday 4/7/20 @ 3:17 PM
✅
171
kj
82
rpm
44
%
19
mph
Thursday 10/10/19 @ 3:27 PM
205
kj
67
rpm
47
%
17
mph
30 min Pitbull Ride
Ally Love
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Monday 10/14/19 @ 9:33 PM
✅
281
kj
76
rpm
48
%
19
mph
Friday 7/26/19 @ 9:15 PM
340
kj
81
rpm
42
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Wednesday 7/31/19 @ 12:52 PM
✅
356
kj
86
rpm
41
%
18
mph
Sunday 4/21/19 @ 10:11 PM
52
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Ally Love
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Sunday 7/21/19 @ 3:34 PM
✅
71
kj
82
rpm
40
%
17
mph
Saturday 7/6/19 @ 1:57 PM
255
kj
71
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:59 PM
✅
360
kj
80
rpm
44
%
18
mph
Sunday 8/26/18 @ 11:8 PM
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Thursday 6/20/19 @ 3:3 PM
✅
250
kj
85
rpm
41
%
18
mph
Friday 1/25/19 @ 2:26 PM
✅
139
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 1/28/19 @ 1:32 AM
111
kj
80
rpm
38
%
16
mph
Saturday 6/9/18 @ 12:14 AM
208
kj
73
rpm
44
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Sunday 12/30/18 @ 7:28 PM
✅
216
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
7
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
30 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 10/20/23
✅
118
kj
Saturday 1/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Saturday 12/5/20
✅
59
kj
Friday 2/28/20
20 min Listening Party
Emma Lovewell
View Class
Share
109
kj
Monday 2/24/20
✅
171
kj
Tuesday 4/7/20
30 min Pitbull Ride
Ally Love
View Class
Share
205
kj
Thursday 10/10/19
✅
281
kj
Monday 10/14/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
340
kj
Friday 7/26/19
✅
356
kj
Wednesday 7/31/19
10 min Low Impact Ride
Ally Love
View Class
Share
52
kj
Sunday 4/21/19
✅
71
kj
Sunday 7/21/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
255
kj
Saturday 7/6/19
✅
360
kj
Thursday 7/4/19
30 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Sunday 8/26/18
✅
250
kj
Thursday 6/20/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
139
kj
Friday 1/25/19
111
kj
Monday 1/28/19
30 min Pride Ride
Denis Morton
View Class
Share
208
kj
Saturday 6/9/18
✅
216
kj
Sunday 12/30/18
Previous Workouts
Next Workouts