Shake and Bake
Workouts
Friday 12/10/21 @ 6:29 PM
148kj
77rpm
37%
15mph
Saturday 10/2/21 @ 5:44 PM
✅
207kj
83rpm
40%
17mph
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Thursday 3/26/20 @ 2:34 PM
102kj
73rpm
38%
15mph
Sunday 4/5/20 @ 7:29 PM
✅
177kj
82rpm
45%
19mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 4/25/19 @ 2:3 PM
114kj
79rpm
39%
16mph
Sunday 5/12/19 @ 9:13 PM
✅
144kj
82rpm
41%
17mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Sunday 12/30/18 @ 8:59 PM
263kj
70rpm
42%
16mph
Monday 12/31/18 @ 10:59 AM
✅
348kj
76rpm
45%
18mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Monday 4/16/18 @ 10:49 PM
✅
281kj
64rpm
46%
16mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Thursday 4/5/18 @ 10:40 PM
✅
186kj
76rpm
41%
16mph
Wednesday 3/21/18 @ 12:58 AM
149kj
68rpm
40%
15mph
Workouts
148
kj
Friday 12/10/21
155
kj
Sunday 2/21/21
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19
263
kj
Sunday 12/30/18
149
kj
Wednesday 3/21/18