Shake and Bake
VS
Workouts
Tuesday 4/17/18 @ 9:43 PM
200kj
73rpm
43%
17mph
Friday 5/29/20 @ 2:1 PM
✅
224kj
81rpm
42%
18mph
Friday 7/26/19 @ 9:15 PM
340kj
81rpm
42%
18mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
Wednesday 3/11/20 @ 2:34 PM
142kj
66rpm
42%
15mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
Sunday 12/22/19 @ 4:33 PM
220kj
69rpm
40%
15mph
Sunday 12/22/19 @ 4:35 PM
✅
498kj
73rpm
54%
21mph
Tuesday 7/23/19 @ 1:22 PM
173kj
77rpm
39%
16mph
Tuesday 7/23/19 @ 6:15 PM
✅
284kj
81rpm
46%
19mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Friday 12/7/18 @ 5:26 PM
143kj
71rpm
38%
15mph
Friday 12/7/18 @ 5:26 PM
✅
313kj
72rpm
53%
20mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Friday 9/28/18 @ 4:25 PM
✅
308kj
82rpm
47%
20mph
Saturday 6/23/18 @ 9:53 PM
305kj
73rpm
43%
17mph
Sunday 8/26/18 @ 3:20 PM
✅
549kj
75rpm
56%
21mph
Thursday 7/19/18 @ 12:27 AM
187kj
69rpm
43%
16mph
Wednesday 7/18/18 @ 9:28 PM
✅
288kj
77rpm
48%
19mph
aliveandkickn
Jersey
1
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47
🔥
Workouts
340
kj
Friday 7/26/19
142
kj
Wednesday 3/11/20
173
kj
Tuesday 7/23/19
255
kj
Saturday 7/6/19
187
kj
Thursday 7/19/18