Shake and Bake
Workouts
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Wednesday 2/17/21 @ 3:43 AM
✅
174kj
55rpm
49%
15mph
Friday 1/22/21 @ 9:3 PM
168kj
86rpm
36%
16mph
Wednesday 1/20/21 @ 12:6 AM
✅
173kj
60rpm
47%
16mph
Friday 6/12/20 @ 2:23 PM
170kj
78rpm
38%
16mph
Friday 5/1/20 @ 6:0 PM
✅
201kj
67rpm
46%
17mph
Thursday 4/18/19 @ 9:58 PM
101kj
79rpm
36%
15mph
Saturday 4/20/19 @ 6:31 AM
✅
149kj
71rpm
46%
18mph
Friday 2/8/19 @ 11:53 PM
268kj
72rpm
41%
16mph
Monday 2/11/19 @ 4:1 AM
✅
346kj
61rpm
53%
18mph
Friday 12/7/18 @ 5:26 PM
143kj
71rpm
38%
15mph
Tuesday 12/11/18 @ 6:26 AM
✅
224kj
63rpm
51%
18mph
Friday 11/16/18 @ 5:24 PM
180kj
71rpm
42%
16mph
Tuesday 12/4/18 @ 5:24 AM
✅
233kj
65rpm
51%
18mph
Friday 9/28/18 @ 4:25 PM
148kj
76rpm
36%
15mph
Monday 10/1/18 @ 3:32 AM
✅
240kj
70rpm
48%
18mph
Wednesday 9/12/18 @ 10:13 PM
186kj
76rpm
41%
16mph
Tuesday 8/21/18 @ 3:35 AM
✅
217kj
70rpm
46%
18mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Thursday 6/14/18 @ 5:33 AM
✅
251kj
69rpm
50%
19mph
Workouts
155
kj
Sunday 2/21/21
168
kj
Friday 1/22/21