Shake and Bake

Workouts

Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Friday 7/22/22 @ 1:56 PM
136kj
73rpm
37%
14mph
30 min Foo Fighters Ride
Emma Lovewell
Monday 11/22/21 @ 1:13 PM
294kj
81rpm
47%
20mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 10:19 PM
277kj
81rpm
46%
19mph
Tuesday 4/20/21 @ 11:25 PM
162kj
72rpm
40%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 7:17 PM
310kj
83rpm
47%
20mph
Friday 3/27/20 @ 1:54 PM
149kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/8/20 @ 11:31 PM
210kj
72rpm
42%
16mph
Sunday 3/1/20 @ 8:17 PM
106kj
76rpm
38%
15mph
20 min Low Impact Ride
Denis Morton
Thursday 1/30/20 @ 5:12 PM
120kj
80rpm
38%
16mph
Sunday 1/13/19 @ 5:43 PM
255kj
72rpm
40%
16mph
45 min Feel Good Ride
Ally Love
Monday 1/14/19 @ 8:11 PM
485kj
159rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
195 kj
Monday 8/12/19
301 kj
Saturday 5/9/20
30 min Foo Fighters Ride
Emma Lovewell
136 kj
Friday 7/22/22
294 kj
Monday 11/22/21
30 min EMINEM Ride
Denis Morton
143 kj
Sunday 1/30/22
277 kj
Tuesday 2/1/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
162 kj
Tuesday 4/20/21
310 kj
Thursday 4/22/21
30 min Intervals & Arms Ride
Alex Toussaint
149 kj
Friday 3/27/20
210 kj
Wednesday 4/8/20
20 min Low Impact Ride
Denis Morton
106 kj
Sunday 3/1/20
120 kj
Thursday 1/30/20
45 min Feel Good Ride
Ally Love
255 kj
Sunday 1/13/19
485 kj
Monday 1/14/19