Shake and Bake

Workouts

Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:43 AM
231kj
81rpm
43%
18mph
Thursday 3/28/19 @ 9:55 PM
143kj
78rpm
43%
17mph
20 min 90s Rock Ride
Ally Love
Saturday 4/13/19 @ 5:46 PM
125kj
83rpm
38%
16mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
Friday 11/9/18 @ 5:25 PM
198kj
78rpm
40%
17mph
30 min 80s Pop Ride
Denis Morton
Sunday 11/18/18 @ 7:7 PM
181kj
79rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
195 kj
Monday 8/12/19
231 kj
Monday 8/5/19
20 min 90s Rock Ride
Ally Love
143 kj
Thursday 3/28/19
125 kj
Saturday 4/13/19
30 min The Greatest Showman Ride
Robin Arzón
202 kj
Saturday 11/17/18
187 kj
Saturday 11/24/18
30 min 80s Pop Ride
Denis Morton
198 kj
Friday 11/9/18
181 kj
Sunday 11/18/18