Shake and Bake
Workouts
Sunday 11/29/20 @ 8:9 PM
✅
100kj
80rpm
36%
15mph
Tuesday 7/28/20 @ 9:16 PM
98kj
80rpm
35%
15mph
Friday 10/4/19 @ 3:20 PM
✅
163kj
73rpm
40%
15mph
Wednesday 10/9/19 @ 9:15 PM
160kj
74rpm
39%
15mph
Thursday 10/10/19 @ 3:27 PM
✅
205kj
67rpm
47%
17mph
Thursday 10/10/19 @ 3:25 PM
190kj
68rpm
44%
16mph
Saturday 7/6/19 @ 1:57 PM
✅
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Friday 4/12/19 @ 4:28 PM
✅
195kj
69rpm
45%
17mph
Friday 4/12/19 @ 4:21 PM
169kj
71rpm
41%
16mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Wednesday 2/6/19 @ 5:21 PM
✅
159kj
68rpm
41%
15mph
Sunday 5/6/18 @ 6:47 PM
✅
192kj
75rpm
42%
17mph
Tuesday 10/9/18 @ 9:56 PM
175kj
80rpm
38%
16mph
Tuesday 8/14/18 @ 9:48 PM
✅
204kj
80rpm
41%
17mph
Wednesday 7/18/18 @ 3:25 PM
164kj
80rpm
37%
16mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Monday 4/16/18 @ 10:49 PM
✅
281kj
64rpm
46%
16mph
Friday 4/13/18 @ 9:38 PM
243kj
68rpm
42%
15mph
Workouts
98
kj
Tuesday 7/28/20
238
kj
Thursday 7/4/19
126
kj
Wednesday 2/13/19
175
kj
Tuesday 10/9/18