Shake and Bake
Workouts
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Sunday 4/5/20 @ 4:58 PM
✅
111kj
91rpm
34%
16mph
Thursday 10/10/19 @ 3:27 PM
205kj
67rpm
47%
17mph
Sunday 10/27/19 @ 7:51 PM
✅
229kj
68rpm
48%
17mph
Friday 7/26/19 @ 9:15 PM
✅
340kj
81rpm
42%
18mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Friday 4/5/19 @ 4:22 PM
181kj
72rpm
42%
16mph
Saturday 4/6/19 @ 12:35 AM
✅
229kj
76rpm
44%
17mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Tuesday 4/24/18 @ 8:52 PM
✅
124kj
73rpm
42%
16mph
Wednesday 4/25/18 @ 1:29 PM
89kj
65rpm
39%
14mph
Workouts
310
kj
Saturday 7/27/19
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19