Shake and Bake

Workouts

Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Sunday 1/24/21 @ 2:29 PM
81kj
75rpm
39%
15mph
15 min R&B Ride
Alex Toussaint
Wednesday 11/18/20 @ 11:56 AM
92kj
79rpm
40%
16mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph
Tuesday 6/30/20 @ 11:27 AM
113kj
72rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Saturday 4/4/20 @ 2:0 PM
183kj
66rpm
46%
16mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:56 PM
140kj
82rpm
34%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Sunday 3/21/21
226 kj
Friday 3/5/21
15 min R&B Ride
Alex Toussaint
81 kj
Sunday 1/24/21
92 kj
Wednesday 11/18/20
45 min Lil Wayne Ride
Alex Toussaint
275 kj
Wednesday 7/22/20
240 kj
Wednesday 7/22/20
20 min Feel Good Ride
Ally Love
113 kj
Tuesday 6/30/20
91 kj
Saturday 4/11/20
30 min Lizzo Ride
Robin Arzón
168 kj
Saturday 5/9/20
160 kj
Saturday 5/9/20
30 min Pop Ride
Alex Toussaint
183 kj
Saturday 4/4/20
140 kj
Saturday 4/4/20