Shake and Bake

Workouts

Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
30 min Dancehall Ride
Hannah Frankson
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Thursday 3/19/20 @ 11:45 PM
120kj
72rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 9:57 PM
150kj
69rpm
47%
18mph
Wednesday 7/8/20 @ 3:36 AM
94kj
63rpm
48%
16mph
15 min Tabata Ride
Robin Arzón
Friday 7/17/20 @ 5:10 PM
134kj
69rpm
50%
18mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Saturday 10/5/19 @ 2:58 PM
200kj
65rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 2:0 PM
296kj
69rpm
45%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
195 kj
Friday 7/17/20
224 kj
Friday 5/7/21
30 min Dancehall Ride
Hannah Frankson
131 kj
Monday 1/4/21
159 kj
Sunday 12/27/20
30 min Prince Ride
Ally & Emma
135 kj
Sunday 9/20/20
206 kj
Tuesday 8/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
153 kj
Tuesday 11/10/20
201 kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Tuesday 9/22/20
95 kj
Friday 8/21/20
20 min Hip Hop Ride
Kendall Toole
130 kj
Friday 7/31/20
111 kj
Sunday 8/9/20
20 min Hip Hop Ride
Robin Arzón
120 kj
Thursday 3/19/20
150 kj
Saturday 7/25/20
15 min Tabata Ride
Robin Arzón
94 kj
Wednesday 7/8/20
134 kj
Friday 7/17/20
20 min Hip Hop Ride
Tunde Oyeneyin
128 kj
Monday 4/27/20
136 kj
Thursday 4/23/20
45 min Club Bangers Ride
Alex Toussaint
200 kj
Saturday 10/5/19
296 kj
Saturday 9/21/19