Shake and Bake

Workouts

Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
βœ…
128kj
63rpm
40%
13mph
Saturday 5/9/20 @ 1:30 PM
βœ…
168kj
68rpm
42%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Saturday 5/15/21 @ 12:4 PM
βœ…
87kj
69rpm
36%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/25/21 @ 3:11 AM
74kj
71rpm
33%
13mph
Thursday 4/8/21 @ 2:55 AM
βœ…
156kj
68rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Monday 2/10/20 @ 11:43 PM
βœ…
260kj
64rpm
46%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Thursday 4/9/20 @ 11:54 PM
βœ…
127kj
65rpm
47%
16mph
20 min Caribbean Music Ride
Ally Love
Monday 4/13/20 @ 4:29 AM
78kj
64rpm
38%
13mph
Wednesday 4/1/20 @ 11:59 PM
βœ…
190kj
70rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Sunday 3/21/21
βœ… 128 kj
Thursday 8/5/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 168 kj
Saturday 5/9/20
116 kj
Tuesday 6/15/21
20 min Savannah Ride
Adrian Williams
βœ… 87 kj
Saturday 5/15/21
74 kj
Tuesday 5/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 156 kj
Thursday 4/8/21
131 kj
Tuesday 4/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 260 kj
Monday 2/10/20
198 kj
Saturday 2/8/20
20 min Caribbean Music Ride
Ally Love
βœ… 127 kj
Thursday 4/9/20
78 kj
Monday 4/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 190 kj
Wednesday 4/1/20
153 kj
Sunday 3/22/20