Shake and Bake

Workouts

Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
20 min Hip Hop Ride
Kendall Toole
Saturday 9/4/21 @ 3:37 PM
βœ…
220kj
78rpm
50%
21mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
βœ…
391kj
95rpm
47%
22mph
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 7:15 PM
βœ…
222kj
89rpm
46%
21mph
Tuesday 4/20/21 @ 2:15 AM
113kj
71rpm
41%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/22/21 @ 4:46 PM
βœ…
221kj
81rpm
48%
20mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:28 PM
βœ…
277kj
85rpm
44%
19mph
Friday 1/8/21 @ 10:51 PM
117kj
66rpm
37%
13mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 3/7/21 @ 8:26 AM
βœ…
200kj
80rpm
41%
17mph
Thursday 11/21/19 @ 2:20 PM
113kj
73rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 5:37 PM
βœ…
172kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 3:53 PM
βœ…
268kj
86rpm
43%
19mph
Tuesday 9/29/20 @ 10:2 AM
121kj
64rpm
45%
16mph
20 min Latin Ride
Cody Rigsby
Monday 9/14/20 @ 12:10 PM
βœ…
157kj
77rpm
44%
18mph
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 11:53 AM
βœ…
325kj
81rpm
41%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
94 kj
Saturday 1/8/22
βœ… 220 kj
Saturday 9/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Sunday 3/21/21
βœ… 391 kj
Friday 3/5/21
20 min Hip Hop Ride
Tunde Oyeneyin
100 kj
Friday 4/2/21
βœ… 222 kj
Thursday 6/10/21
20 min Hip Hop Ride
Kendall Toole
113 kj
Tuesday 4/20/21
βœ… 221 kj
Thursday 4/22/21
30 min Hip Hop Ride
Kendall Toole
163 kj
Tuesday 1/26/21
βœ… 277 kj
Friday 4/16/21
30 min Low Impact Ride
Christine D'Ercole
117 kj
Friday 1/8/21
βœ… 200 kj
Sunday 3/7/21
20 min 90s Hip Hop Ride
Alex Toussaint
113 kj
Thursday 11/21/19
βœ… 172 kj
Saturday 1/9/21
30 min Outkast Ride
Denis Morton
125 kj
Thursday 12/3/20
βœ… 268 kj
Tuesday 12/8/20
20 min Latin Ride
Cody Rigsby
121 kj
Tuesday 9/29/20
βœ… 157 kj
Monday 9/14/20
45 min Club Bangers Ride
Alex Toussaint
240 kj
Friday 4/17/20
βœ… 325 kj
Tuesday 8/25/20