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Shake and Bake
alittlevlc
ATLπ| BGMπ|BPRβπ½
1
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
11 π₯
Beat alittlevlc
Workouts
Previous Workouts
Tuesday 6/9/20 @ 12:8 AM
144
kj
55
rpm
47
%
14
mph
30 min Climb Ride
Alex Toussaint
View Class
Share
Wednesday 1/29/20 @ 2:7 PM
β
226
kj
55
rpm
57
%
18
mph
Tuesday 4/7/20 @ 9:59 PM
172
kj
62
rpm
45
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:57 AM
β
211
kj
70
rpm
47
%
17
mph
Previous Workouts
alittlevlc
ATLπ| BGMπ|BPRβπ½
1
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
11 π₯
Beat alittlevlc
Workouts
Previous Workouts
30 min Climb Ride
Alex Toussaint
View Class
Share
144
kj
Tuesday 6/9/20
β
226
kj
Wednesday 1/29/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
172
kj
Tuesday 4/7/20
β
211
kj
Saturday 3/14/20
Previous Workouts