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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
15 🔥
Beat alittlevlc
Workouts
Previous Workouts
Thursday 4/8/21 @ 2:55 AM
156
kj
68
rpm
41
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 12:35 AM
✅
276
kj
79
rpm
46
%
19
mph
Saturday 5/9/20 @ 1:30 PM
168
kj
68
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 1:21 PM
✅
272
kj
76
rpm
48
%
19
mph
Thursday 4/9/20 @ 11:54 PM
127
kj
65
rpm
47
%
16
mph
20 min Caribbean Music Ride
Ally Love
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Share
Tuesday 4/7/20 @ 5:13 PM
✅
216
kj
62
rpm
59
%
20
mph
Monday 2/10/20 @ 11:43 PM
260
kj
64
rpm
46
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:21 PM
✅
662
kj
48
rpm
81
%
23
mph
Tuesday 12/10/19 @ 12:2 PM
182
kj
68
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 12/7/19 @ 5:21 PM
✅
284
kj
80
rpm
46
%
19
mph
Previous Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
15 🔥
Beat alittlevlc
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
156
kj
Thursday 4/8/21
✅
276
kj
Saturday 3/20/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
168
kj
Saturday 5/9/20
✅
272
kj
Monday 8/5/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
127
kj
Thursday 4/9/20
✅
216
kj
Tuesday 4/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
260
kj
Monday 2/10/20
✅
662
kj
Saturday 2/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Tuesday 12/10/19
✅
284
kj
Saturday 12/7/19
Previous Workouts