Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:35 AM
187kj
73rpm
42%
16mph
Tuesday 1/16/24 @ 2:59 PM
✅
242kj
73rpm
46%
18mph
Wednesday 1/3/24 @ 11:38 PM
170kj
80rpm
37%
16mph
Saturday 11/18/23 @ 8:32 PM
✅
209kj
75rpm
43%
17mph
Sunday 7/31/22 @ 1:48 PM
144kj
76rpm
43%
17mph
Thursday 6/30/22 @ 2:44 PM
✅
199kj
73rpm
50%
20mph
Saturday 6/25/22 @ 12:47 PM
285kj
75rpm
42%
17mph
Friday 5/6/22 @ 1:12 AM
✅
356kj
69rpm
47%
17mph
Saturday 1/8/22 @ 3:6 PM
136kj
77rpm
43%
17mph
Thursday 1/6/22 @ 11:25 PM
✅
178kj
82rpm
45%
19mph
Saturday 1/30/21 @ 1:58 PM
383kj
75rpm
38%
15mph
Friday 5/7/21 @ 12:10 AM
✅
852kj
83rpm
48%
21mph
Friday 4/10/20 @ 9:6 PM
132kj
76rpm
42%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
220kj
77rpm
51%
20mph
Saturday 9/7/19 @ 11:52 AM
126kj
79rpm
40%
17mph
Thursday 9/5/19 @ 1:53 PM
✅
188kj
86rpm
44%
19mph
Thursday 7/18/19 @ 10:2 PM
214kj
76rpm
44%
17mph
Wednesday 7/17/19 @ 9:36 PM
✅
316kj
75rpm
51%
20mph
Sunday 3/3/19 @ 3:18 PM
124kj
77rpm
40%
16mph
Wednesday 2/27/19 @ 3:53 PM
✅
206kj
81rpm
47%
20mph
Workouts
383
kj
Saturday 1/30/21