Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:23 AM
✅
105kj
79rpm
37%
15mph
20 min Recovery Ride
Christine D'Ercole
View Class
Wednesday 1/6/21 @ 10:40 AM
88kj
84rpm
33%
14mph
Saturday 10/12/19 @ 11:44 PM
✅
107kj
75rpm
43%
17mph
15 min 80s Ride
Jenn Sherman
View Class
Wednesday 7/17/19 @ 9:55 PM
86kj
72rpm
40%
16mph

Workouts

20 min Recovery Ride
Christine D'Ercole
View Class
✅ 105 kj
Wednesday 1/6/21
88 kj
Wednesday 1/6/21
15 min 80s Ride
Jenn Sherman
View Class
✅ 107 kj
Saturday 10/12/19
86 kj
Wednesday 7/17/19