Shake and Bake
Workouts
Sunday 10/16/22 @ 11:8 PM
126kj
79rpm
40%
17mph
Friday 2/3/23 @ 3:13 PM
✅
172kj
85rpm
43%
19mph
Tuesday 6/7/22 @ 10:48 AM
✅
133kj
78rpm
41%
17mph
Wednesday 9/7/22 @ 2:17 PM
122kj
85rpm
37%
16mph
Friday 5/20/22 @ 12:15 PM
135kj
85rpm
39%
17mph
Tuesday 3/29/22 @ 2:24 PM
✅
161kj
92rpm
39%
18mph
Thursday 5/26/22 @ 11:0 AM
116kj
78rpm
39%
16mph
Thursday 5/26/22 @ 1:55 PM
✅
150kj
86rpm
40%
18mph
Sunday 4/24/22 @ 2:36 PM
64kj
81rpm
39%
17mph
Friday 4/22/22 @ 5:43 PM
✅
100kj
85rpm
46%
20mph
Thursday 9/23/21 @ 2:40 PM
321kj
74rpm
44%
17mph
Sunday 9/5/21 @ 2:10 PM
✅
380kj
78rpm
46%
19mph
Saturday 1/16/21 @ 7:31 PM
174kj
76rpm
40%
16mph
Saturday 12/12/20 @ 7:37 PM
✅
226kj
82rpm
42%
18mph
Monday 5/25/20 @ 9:5 PM
131kj
75rpm
42%
17mph
Wednesday 4/15/20 @ 5:57 PM
✅
164kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 4:29 PM
200kj
80rpm
41%
17mph
Thursday 4/2/20 @ 4:28 PM
✅
277kj
85rpm
44%
19mph
Thursday 7/18/19 @ 10:2 PM
214kj
76rpm
44%
17mph
Wednesday 8/14/19 @ 5:14 PM
✅
313kj
82rpm
48%
20mph