Shake and Bake

Workouts

Sunday 5/2/21 @ 3:57 PM
473kj
76rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:21 PM
279kj
77rpm
41%
16mph
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 8:56 AM
162kj
76rpm
38%
15mph
Sunday 4/19/20 @ 4:0 PM
41kj
74rpm
46%
18mph
5 min Intro to Climb
Cody Rigsby
Saturday 7/11/20 @ 1:1 PM
28kj
74rpm
38%
15mph
Thursday 1/7/21 @ 12:28 AM
270kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 1/9/21 @ 3:19 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
168kj
78rpm
38%
16mph
Sunday 9/13/20 @ 3:15 PM
194kj
77rpm
47%
19mph
20 min Tabata Ride
Robin Arzón
Monday 6/29/20 @ 8:35 PM
140kj
76rpm
43%
17mph
Thursday 9/10/20 @ 3:29 PM
300kj
78rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:30 PM
175kj
76rpm
39%
16mph
Saturday 8/1/20 @ 4:57 PM
415kj
69rpm
49%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/6/20 @ 3:9 PM
307kj
74rpm
43%
17mph
Sunday 6/28/20 @ 4:0 PM
204kj
80rpm
48%
20mph
20 min Pop Ride
Erik Jäger
Monday 7/13/20 @ 3:53 PM
129kj
80rpm
40%
17mph
Sunday 4/19/20 @ 4:33 PM
207kj
81rpm
48%
20mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/11/20 @ 1:34 PM
95kj
78rpm
36%
15mph

Workouts

45 min All For One More Ride
Multiple Instructors
473 kj
Sunday 5/2/21
279 kj
Friday 7/3/20
30 min Ricky Martin Ride
Cody Rigsby
333 kj
Friday 6/12/20
162 kj
Monday 6/15/20
5 min Intro to Climb
Cody Rigsby
41 kj
Sunday 4/19/20
28 kj
Saturday 7/11/20
30 min HIIT & Hills Ride
Cody Rigsby
270 kj
Thursday 1/7/21
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
280 kj
Tuesday 12/29/20
168 kj
Friday 1/1/21
20 min Tabata Ride
Robin Arzón
194 kj
Sunday 9/13/20
140 kj
Monday 6/29/20
30 min XOXO, Cody
Cody Rigsby
300 kj
Thursday 9/10/20
175 kj
Thursday 9/10/20
45 min Hip Hop Ride
Alex Toussaint
415 kj
Saturday 8/1/20
307 kj
Thursday 8/6/20
20 min Pop Ride
Erik Jäger
204 kj
Sunday 6/28/20
129 kj
Monday 7/13/20
20 min Low Impact Ride
Cody Rigsby
207 kj
Sunday 4/19/20
95 kj
Saturday 7/11/20