Shake and Bake

Workouts

Saturday 1/1/22 @ 4:26 AM
464kj
77rpm
49%
20mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 8:0 PM
252kj
64rpm
45%
16mph
Sunday 4/25/21 @ 4:22 PM
177kj
78rpm
46%
19mph
20 min 80s Ride
Denis Morton
Friday 5/7/21 @ 2:16 AM
126kj
66rpm
46%
17mph
Sunday 4/18/21 @ 12:19 AM
211kj
82rpm
48%
20mph
20 min EDM Ride
Jess King
Sunday 4/18/21 @ 12:18 AM
119kj
69rpm
43%
16mph
Sunday 1/17/21 @ 4:17 PM
188kj
84rpm
51%
22mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 2/2/21 @ 2:15 AM
139kj
71rpm
52%
19mph
Saturday 7/18/20 @ 1:27 PM
262kj
73rpm
48%
19mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/21/20 @ 1:47 AM
230kj
72rpm
47%
18mph
Sunday 5/31/20 @ 3:54 PM
256kj
73rpm
48%
19mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:58 PM
217kj
81rpm
41%
18mph
Thursday 5/21/20 @ 1:22 PM
195kj
78rpm
48%
20mph
20 min 90s Ride
Jenn Sherman
Wednesday 5/20/20 @ 10:51 AM
157kj
79rpm
44%
18mph
Thursday 5/7/20 @ 2:0 PM
90kj
83rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 2:0 PM
65kj
84rpm
39%
17mph
Sunday 5/10/20 @ 3:46 PM
172kj
82rpm
43%
18mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 4/23/20 @ 12:27 AM
142kj
85rpm
39%
17mph
Friday 5/1/20 @ 3:25 PM
157kj
74rpm
45%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:23 PM
151kj
76rpm
45%
18mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
464 kj
Saturday 1/1/22
252 kj
Saturday 1/1/22
20 min 80s Ride
Denis Morton
177 kj
Sunday 4/25/21
126 kj
Friday 5/7/21
20 min EDM Ride
Jess King
211 kj
Sunday 4/18/21
119 kj
Sunday 4/18/21
15 min Hip Hop Ride
Robin Arzón
188 kj
Sunday 1/17/21
139 kj
Tuesday 2/2/21
30 min Groove Ride
Emma Lovewell
262 kj
Saturday 7/18/20
230 kj
Tuesday 7/21/20
30 min Low Impact Ride
Hannah Corbin
256 kj
Sunday 5/31/20
217 kj
Sunday 5/31/20
20 min 90s Ride
Jenn Sherman
195 kj
Thursday 5/21/20
157 kj
Wednesday 5/20/20
10 min Low Impact Ride
Hannah Frankson
90 kj
Thursday 5/7/20
65 kj
Thursday 5/7/20
20 min 80s Pop Ride
Christine D'Ercole
172 kj
Sunday 5/10/20
142 kj
Thursday 4/23/20
20 min Classic Rock Ride
Jennifer Jacobs
157 kj
Friday 5/1/20
151 kj
Friday 5/1/20