Shake and Bake

Workouts

Saturday 1/1/22 @ 4:26 AM
464kj
77rpm
49%
20mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 8:0 PM
392kj
76rpm
47%
19mph
Sunday 4/25/21 @ 4:22 PM
177kj
78rpm
46%
19mph
20 min 80s Ride
Denis Morton
Thursday 4/29/21 @ 1:17 PM
121kj
81rpm
39%
16mph
Sunday 4/18/21 @ 12:19 AM
211kj
82rpm
48%
20mph
20 min EDM Ride
Jess King
Sunday 4/18/21 @ 12:16 AM
143kj
75rpm
43%
17mph
Sunday 1/17/21 @ 4:17 PM
188kj
84rpm
51%
22mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 2/2/21 @ 2:15 AM
123kj
80rpm
45%
18mph
Thursday 5/7/20 @ 2:0 PM
90kj
83rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Saturday 4/11/20 @ 4:11 PM
93kj
79rpm
46%
19mph
Saturday 7/18/20 @ 1:27 PM
262kj
73rpm
48%
19mph
30 min Groove Ride
Emma Lovewell
Sunday 7/19/20 @ 3:43 PM
257kj
76rpm
46%
18mph
Sunday 6/21/20 @ 4:41 PM
263kj
75rpm
47%
18mph
30 min Weezer Ride
Denis Morton
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
Sunday 5/31/20 @ 3:54 PM
256kj
73rpm
48%
19mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:4 PM
193kj
76rpm
41%
17mph
Sunday 5/10/20 @ 3:46 PM
172kj
82rpm
43%
18mph
20 min 80s Pop Ride
Christine D'Ercole
Sunday 5/10/20 @ 3:43 PM
179kj
84rpm
43%
19mph
Friday 5/1/20 @ 3:25 PM
157kj
74rpm
45%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:25 PM
153kj
78rpm
44%
18mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
464 kj
Saturday 1/1/22
392 kj
Saturday 1/1/22
20 min 80s Ride
Denis Morton
177 kj
Sunday 4/25/21
121 kj
Thursday 4/29/21
20 min EDM Ride
Jess King
211 kj
Sunday 4/18/21
143 kj
Sunday 4/18/21
15 min Hip Hop Ride
Robin Arzón
188 kj
Sunday 1/17/21
123 kj
Tuesday 2/2/21
10 min Low Impact Ride
Hannah Frankson
90 kj
Thursday 5/7/20
93 kj
Saturday 4/11/20
30 min Groove Ride
Emma Lovewell
262 kj
Saturday 7/18/20
257 kj
Sunday 7/19/20
30 min Weezer Ride
Denis Morton
263 kj
Sunday 6/21/20
198 kj
Tuesday 6/23/20
30 min Low Impact Ride
Hannah Corbin
256 kj
Sunday 5/31/20
193 kj
Sunday 5/31/20
20 min 80s Pop Ride
Christine D'Ercole
172 kj
Sunday 5/10/20
179 kj
Sunday 5/10/20
20 min Classic Rock Ride
Jennifer Jacobs
157 kj
Friday 5/1/20
153 kj
Friday 5/1/20