Shake and Bake

Workouts

Friday 5/21/21 @ 9:9 PM
βœ…
153kj
83rpm
47%
20mph
15 min New Tracks Ride
Cody Rigsby
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Friday 6/12/20 @ 9:58 PM
βœ…
333kj
80rpm
49%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Saturday 1/9/21 @ 4:58 PM
βœ…
244kj
82rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Sunday 12/27/20 @ 6:4 PM
βœ…
68kj
80rpm
40%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 8/23/20 @ 6:45 PM
47kj
75rpm
37%
15mph
Tuesday 10/6/20 @ 11:31 PM
βœ…
319kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Sunday 10/4/20 @ 4:43 PM
βœ…
186kj
71rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Thursday 9/10/20 @ 3:29 PM
βœ…
300kj
78rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Saturday 3/28/20 @ 2:36 PM
βœ…
197kj
80rpm
47%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
Sunday 3/29/20 @ 4:12 PM
βœ…
87kj
93rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Sunday 1/19/20 @ 3:5 PM
βœ…
285kj
77rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 7:35 PM
120kj
63rpm
36%
13mph

Workouts

15 min New Tracks Ride
Cody Rigsby
βœ… 153 kj
Friday 5/21/21
53 kj
Sunday 10/25/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 333 kj
Friday 6/12/20
138 kj
Friday 6/12/20
30 min Miley Cyrus Ride
Jess King
βœ… 244 kj
Saturday 1/9/21
112 kj
Sunday 1/10/21
10 min Low Impact Ride
Leanne Hainsby
βœ… 68 kj
Sunday 12/27/20
47 kj
Sunday 8/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 319 kj
Tuesday 10/6/20
111 kj
Saturday 10/10/20
20 min 2000s Ride
Cody Rigsby
βœ… 186 kj
Sunday 10/4/20
86 kj
Friday 8/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 300 kj
Thursday 9/10/20
112 kj
Friday 9/11/20
20 min 80s Ride
Cody Rigsby
βœ… 197 kj
Saturday 3/28/20
78 kj
Sunday 3/29/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 87 kj
Sunday 3/29/20
42 kj
Monday 3/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 285 kj
Sunday 1/19/20
120 kj
Saturday 1/18/20