Shake and Bake

Workouts

Sunday 5/2/21 @ 3:9 PM
βœ…
517kj
82rpm
50%
21mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Thursday 2/4/21 @ 12:26 AM
βœ…
324kj
81rpm
49%
20mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Thursday 11/26/20 @ 12:57 PM
βœ…
412kj
73rpm
49%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph

Workouts

45 min All For One Ride
Multiple Instructors
βœ… 517 kj
Sunday 5/2/21
201 kj
Tuesday 7/7/20
30 min Bob Marley Ride
Denis Morton
βœ… 324 kj
Thursday 2/4/21
196 kj
Friday 2/5/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 412 kj
Thursday 11/26/20
222 kj
Friday 11/27/20