Shake and Bake
Workouts
Saturday 4/22/23 @ 1:31 PM
✅
317kj
97rpm
42%
20mph
Friday 12/4/20 @ 11:27 AM
240kj
82rpm
43%
18mph
Monday 7/20/20 @ 11:29 PM
✅
607kj
78rpm
49%
20mph
Thursday 12/9/21 @ 1:2 PM
361kj
69rpm
42%
15mph
Wednesday 4/21/21 @ 11:30 PM
✅
329kj
81rpm
50%
21mph
Friday 4/23/21 @ 11:43 AM
255kj
81rpm
45%
18mph
Sunday 3/14/21 @ 4:5 PM
✅
206kj
74rpm
50%
19mph
Monday 5/25/20 @ 10:30 PM
124kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 12:29 AM
✅
337kj
74rpm
53%
21mph
Sunday 11/22/20 @ 9:28 PM
235kj
74rpm
46%
18mph
Sunday 9/27/20 @ 3:12 PM
✅
280kj
76rpm
48%
19mph
Monday 4/29/19 @ 9:25 AM
196kj
89rpm
37%
16mph
Friday 5/29/20 @ 4:30 PM
✅
258kj
72rpm
48%
18mph
Friday 5/29/20 @ 4:30 PM
238kj
75rpm
45%
17mph
Thursday 4/9/20 @ 5:2 PM
✅
343kj
60rpm
48%
16mph
Sunday 4/19/20 @ 10:10 PM
282kj
69rpm
43%
16mph
Thursday 3/19/20 @ 5:25 PM
✅
406kj
76rpm
47%
18mph
Monday 3/23/20 @ 10:33 AM
264kj
72rpm
40%
15mph
Tuesday 6/11/19 @ 11:27 AM
✅
273kj
77rpm
47%
19mph
Monday 6/24/19 @ 10:10 AM
172kj
87rpm
36%
16mph
Workouts
235
kj
Sunday 11/22/20
238
kj
Friday 5/29/20
282
kj
Sunday 4/19/20