Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:58 PM
327kj
74rpm
53%
20mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Wednesday 11/2/22 @ 10:56 PM
290kj
79rpm
47%
19mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:29 AM
337kj
74rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 5:5 PM
143kj
86rpm
39%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 3:44 PM
273kj
76rpm
48%
19mph
30 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 4:0 PM
288kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 11:29 PM
327kj
80rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 2:54 PM
225kj
85rpm
48%
21mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
Tuesday 4/14/20 @ 4:2 PM
372kj
72rpm
57%
21mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 3:13 PM
307kj
79rpm
48%
20mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:25 PM
406kj
76rpm
47%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
327 kj
Wednesday 7/1/20
325 kj
Saturday 7/11/20
30 min Kendrick Lamar Ride
Tunde Oyeneyin
290 kj
Wednesday 11/2/22
kj
Wednesday 11/2/22
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
143 kj
Sunday 11/8/20
kj
Friday 5/29/20
30 min Feel Good Ride
Ally Love
273 kj
Sunday 9/27/20
288 kj
Monday 4/20/20
30 min Prince Ride
Ally & Emma
327 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
20 min Hip Hop Ride
Kendall Toole
225 kj
Sunday 8/9/20
220 kj
Wednesday 7/29/20
30 min Pitbull Ride
Ally Love
372 kj
Tuesday 4/14/20
kj
Thursday 10/10/19
30 min Cher Ride
Ally Love
307 kj
Sunday 6/7/20
kj
Friday 6/14/19
45 min Intervals & Arms Ride
Cody Rigsby
406 kj
Thursday 3/19/20
kj
Thursday 3/19/20