Shake and Bake
Workouts
Saturday 4/30/22 @ 6:44 PM
167kj
90rpm
46%
21mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Sunday 1/17/21 @ 4:17 PM
188kj
84rpm
51%
22mph
Sunday 1/17/21 @ 4:12 PM
✅
284kj
99rpm
53%
25mph
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Sunday 7/12/20 @ 4:44 PM
155kj
63rpm
58%
20mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Sunday 11/15/20 @ 4:38 PM
234kj
70rpm
47%
17mph
Sunday 11/15/20 @ 4:30 PM
✅
519kj
93rpm
55%
24mph
Sunday 8/30/20 @ 4:0 PM
207kj
78rpm
49%
20mph
Sunday 8/30/20 @ 3:59 PM
✅
333kj
96rpm
51%
24mph
Friday 8/21/20 @ 2:37 PM
152kj
78rpm
49%
20mph
Sunday 7/19/20 @ 10:3 PM
✅
224kj
91rpm
51%
23mph
Saturday 7/18/20 @ 2:30 PM
114kj
66rpm
48%
18mph
Sunday 7/19/20 @ 11:43 PM
✅
227kj
94rpm
50%
23mph
Thursday 5/7/20 @ 2:0 PM
✅
90kj
83rpm
44%
19mph
Monday 1/13/20 @ 2:38 AM
88kj
83rpm
44%
19mph
Friday 5/1/20 @ 3:25 PM
157kj
74rpm
45%
18mph
Friday 5/1/20 @ 3:23 PM
✅
335kj
90rpm
55%
24mph