Shake and Bake
Workouts
Wednesday 9/21/22 @ 9:59 AM
✅
344kj
81rpm
42%
18mph
Friday 2/26/21 @ 9:6 PM
313kj
87rpm
36%
16mph
Monday 4/19/21 @ 2:17 PM
✅
233kj
90rpm
39%
18mph
Thursday 9/24/20 @ 9:3 PM
163kj
93rpm
33%
15mph
Saturday 2/27/21 @ 2:59 PM
✅
523kj
85rpm
42%
19mph
Monday 3/1/21 @ 11:26 PM
440kj
85rpm
37%
17mph
Monday 2/1/21 @ 3:1 PM
✅
396kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 6:40 PM
321kj
87rpm
37%
17mph
Sunday 1/17/21 @ 5:58 PM
✅
259kj
75rpm
48%
19mph
Saturday 1/2/21 @ 7:46 PM
218kj
74rpm
45%
17mph
Saturday 10/17/20 @ 1:26 PM
✅
240kj
81rpm
44%
18mph
Monday 10/19/20 @ 2:14 PM
211kj
84rpm
41%
17mph
Monday 11/16/20 @ 12:53 PM
✅
368kj
81rpm
44%
18mph
Thursday 11/12/20 @ 9:54 PM
302kj
86rpm
38%
17mph
Thursday 10/22/20 @ 2:10 PM
✅
240kj
75rpm
46%
18mph
Tuesday 10/27/20 @ 2:35 PM
175kj
73rpm
40%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
435kj
74rpm
45%
18mph
Thursday 8/6/20 @ 9:5 PM
374kj
82rpm
39%
16mph
Monday 2/17/20 @ 2:55 PM
✅
212kj
68rpm
46%
17mph
Wednesday 4/8/20 @ 9:55 PM
177kj
61rpm
45%
15mph
Workouts
163
kj
Thursday 9/24/20
374
kj
Thursday 8/6/20