Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:58 AM
✅
63kj
80rpm
39%
17mph
Saturday 1/11/20 @ 7:24 PM
49kj
80rpm
36%
15mph
Saturday 2/11/23 @ 10:29 AM
131kj
85rpm
38%
17mph
Thursday 1/19/23 @ 10:15 AM
✅
136kj
80rpm
40%
17mph
Sunday 11/13/22 @ 2:8 PM
✅
232kj
84rpm
40%
18mph
Friday 7/10/20 @ 9:15 AM
202kj
73rpm
43%
17mph
Tuesday 7/13/21 @ 10:18 AM
✅
363kj
90rpm
40%
18mph
Thursday 9/16/21 @ 9:25 AM
326kj
79rpm
42%
17mph
Wednesday 9/21/22 @ 9:59 AM
✅
344kj
81rpm
42%
18mph
Saturday 9/25/21 @ 7:25 PM
341kj
78rpm
44%
18mph
Sunday 3/27/22 @ 6:2 PM
✅
363kj
83rpm
42%
18mph
Monday 1/17/22 @ 5:47 PM
343kj
74rpm
45%
18mph
Sunday 6/20/21 @ 2:32 PM
✅
239kj
88rpm
40%
18mph
Wednesday 6/23/21 @ 9:23 AM
202kj
73rpm
44%
17mph
Monday 5/10/21 @ 10:0 AM
✅
360kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 9:12 AM
278kj
81rpm
39%
16mph
Saturday 1/2/21 @ 8:29 PM
✅
392kj
76rpm
47%
19mph
Sunday 12/20/20 @ 9:17 PM
325kj
69rpm
47%
17mph
Sunday 7/26/20 @ 1:4 AM
✅
102kj
83rpm
40%
17mph
Sunday 6/21/20 @ 6:14 PM
96kj
84rpm
39%
17mph
Workouts
326
kj
Thursday 9/16/21
202
kj
Wednesday 6/23/21
278
kj
Tuesday 6/30/20
325
kj
Sunday 12/20/20