Shake and Bake
Workouts
Monday 6/5/23 @ 12:23 PM
116kj
77rpm
39%
16mph
Friday 5/12/23 @ 10:34 AM
✅
136kj
71rpm
44%
17mph
Saturday 1/14/23 @ 4:26 PM
76kj
74rpm
38%
15mph
Friday 4/7/23 @ 10:35 AM
✅
97kj
69rpm
45%
17mph
Saturday 5/29/21 @ 3:31 PM
128kj
82rpm
39%
16mph
Tuesday 6/15/21 @ 10:36 AM
✅
145kj
75rpm
44%
18mph
Monday 1/4/21 @ 12:26 PM
140kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 11:23 AM
✅
170kj
74rpm
48%
19mph
Thursday 11/26/20 @ 2:44 PM
305kj
72rpm
46%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
409kj
76rpm
49%
19mph
Tuesday 10/13/20 @ 12:46 PM
58kj
81rpm
37%
16mph
Monday 4/6/20 @ 10:52 AM
✅
77kj
79rpm
43%
18mph
Sunday 10/11/20 @ 2:57 PM
202kj
75rpm
42%
17mph
Saturday 11/23/19 @ 1:21 PM
✅
253kj
72rpm
49%
19mph
Monday 7/6/20 @ 12:37 PM
303kj
77rpm
42%
17mph
Saturday 7/11/20 @ 12:41 PM
✅
394kj
74rpm
49%
19mph
Thursday 5/21/20 @ 12:54 PM
81kj
77rpm
33%
14mph
Saturday 5/30/20 @ 4:58 PM
✅
172kj
78rpm
46%
19mph
Friday 5/29/20 @ 1:25 PM
113kj
71rpm
40%
15mph
Wednesday 3/18/20 @ 9:24 AM
✅
172kj
71rpm
50%
19mph
Workouts
305
kj
Thursday 11/26/20
303
kj
Monday 7/6/20