Shake and Bake
Workouts
Saturday 12/30/23 @ 3:41 PM
181kj
72rpm
41%
16mph
Tuesday 12/26/23 @ 11:59 PM
✅
226kj
64rpm
50%
18mph
Monday 10/4/21 @ 12:41 PM
127kj
79rpm
40%
16mph
Sunday 8/22/21 @ 3:58 PM
✅
202kj
75rpm
51%
20mph
Monday 2/1/21 @ 12:26 PM
191kj
77rpm
41%
16mph
Sunday 1/31/21 @ 4:54 PM
✅
306kj
74rpm
52%
20mph
Sunday 11/22/20 @ 2:36 PM
210kj
76rpm
43%
17mph
Sunday 11/15/20 @ 4:55 PM
✅
290kj
74rpm
50%
19mph
Monday 11/9/20 @ 12:43 PM
201kj
75rpm
43%
17mph
Sunday 11/8/20 @ 4:55 PM
✅
287kj
70rpm
53%
19mph
Tuesday 10/27/20 @ 12:52 PM
73kj
75rpm
44%
17mph
Sunday 10/4/20 @ 4:41 PM
✅
106kj
60rpm
59%
20mph
Monday 10/19/20 @ 12:36 PM
200kj
75rpm
42%
17mph
Sunday 10/18/20 @ 3:50 PM
✅
315kj
76rpm
52%
20mph
Friday 10/16/20 @ 12:31 PM
191kj
79rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
301kj
81rpm
48%
20mph
Saturday 10/3/20 @ 4:40 PM
400kj
78rpm
41%
17mph
Sunday 9/27/20 @ 3:54 PM
✅
577kj
76rpm
49%
19mph
Saturday 9/26/20 @ 2:14 PM
95kj
80rpm
40%
16mph
Sunday 9/13/20 @ 4:43 PM
✅
155kj
74rpm
51%
20mph
Workouts
181
kj
Saturday 12/30/23