Shake and Bake

Workouts

Wednesday 4/21/21 @ 12:2 PM
46kj
39rpm
54%
12mph
10 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 9:16 PM
✅
67kj
79rpm
41%
17mph
Saturday 2/6/21 @ 10:29 PM
0kj
6rpm
36%
1mph
20 min FTP Test Ride
Denis Morton
Monday 12/14/20 @ 3:59 PM
✅
209kj
80rpm
48%
20mph

Workouts

10 min Tabata Ride
Robin Arzón
46 kj
Wednesday 4/21/21
✅ 67 kj
Tuesday 5/12/20
20 min FTP Test Ride
Denis Morton
0 kj
Saturday 2/6/21
✅ 209 kj
Monday 12/14/20