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Shake and Bake
alistairman
6
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
10 🔥
Beat alistairman
Workouts
Previous Workouts
Sunday 5/2/21 @ 2:19 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/1/23 @ 11:51 PM
✅
248
kj
73
rpm
35
%
14
mph
Saturday 2/6/21 @ 10:29 PM
0
kj
6
rpm
36
%
1
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 11/3/20 @ 9:13 PM
✅
125
kj
70
rpm
42
%
16
mph
Friday 8/13/21 @ 11:30 AM
70
kj
51
rpm
57
%
17
mph
10 min Climb Ride
Ally Love
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Thursday 4/15/21 @ 1:46 PM
✅
73
kj
56
rpm
53
%
17
mph
Saturday 5/1/21 @ 5:51 PM
kj
rpm
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 4/25/21 @ 3:38 PM
✅
112
kj
47
rpm
47
%
12
mph
Friday 4/23/21 @ 11:24 AM
✅
109
kj
67
rpm
43
%
15
mph
20 min Beginner Ride
Robin Arzón
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Share
Thursday 7/9/20 @ 5:16 AM
73
kj
74
rpm
33
%
13
mph
Wednesday 4/21/21 @ 12:2 PM
46
kj
39
rpm
54
%
12
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 3/20/21 @ 5:28 PM
✅
71
kj
59
rpm
51
%
16
mph
Previous Workouts
alistairman
6
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
10 🔥
Beat alistairman
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/2/21
✅
248
kj
Sunday 10/1/23
20 min FTP Test Ride
Denis Morton
View Class
Share
0
kj
Saturday 2/6/21
✅
125
kj
Tuesday 11/3/20
10 min Climb Ride
Ally Love
View Class
Share
70
kj
Friday 8/13/21
✅
73
kj
Thursday 4/15/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
kj
Saturday 5/1/21
✅
112
kj
Sunday 4/25/21
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
109
kj
Friday 4/23/21
73
kj
Thursday 7/9/20
10 min Tabata Ride
Robin Arzón
View Class
Share
46
kj
Wednesday 4/21/21
✅
71
kj
Saturday 3/20/21
Previous Workouts