Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 4:22 PM
31kj
67rpm
33%
12mph
Wednesday 4/5/23 @ 5:34 PM
✅
48kj
77rpm
36%
15mph
Thursday 2/9/23 @ 12:33 PM
✅
161kj
59rpm
45%
14mph
Wednesday 12/21/22 @ 3:0 PM
154kj
66rpm
41%
15mph
Thursday 1/12/23 @ 1:49 PM
✅
40kj
64rpm
37%
13mph
Monday 12/19/22 @ 12:34 PM
34kj
65rpm
35%
12mph
Tuesday 1/10/23 @ 1:14 PM
36kj
73rpm
32%
13mph
Monday 8/29/22 @ 11:33 PM
✅
49kj
85rpm
33%
15mph
Tuesday 11/1/22 @ 12:39 PM
60kj
65rpm
37%
13mph
Sunday 5/22/22 @ 6:2 PM
✅
70kj
64rpm
40%
14mph
Saturday 8/6/22 @ 4:16 PM
✅
39kj
67rpm
37%
13mph
Thursday 6/2/22 @ 3:12 AM
38kj
65rpm
38%
13mph
Saturday 6/4/22 @ 6:23 PM
✅
146kj
62rpm
50%
17mph
Tuesday 5/10/22 @ 12:44 AM
143kj
80rpm
42%
17mph
Sunday 5/15/22 @ 11:2 PM
62kj
77rpm
29%
12mph
Monday 4/5/21 @ 11:51 PM
✅
126kj
83rpm
38%
17mph
Monday 12/6/21 @ 11:48 AM
181kj
75rpm
41%
16mph
Thursday 12/2/21 @ 1:58 AM
✅
186kj
75rpm
41%
16mph
Wednesday 11/24/21 @ 11:5 PM
189kj
78rpm
41%
16mph
Saturday 6/19/21 @ 9:23 PM
✅
226kj
78rpm
43%
18mph
alispins4oreos
🌻Tampa🌻
12
VS
fanaworksitout
Facing my Fears 🙌🏾
14
🔥
Workouts
154
kj
Wednesday 12/21/22
189
kj
Wednesday 11/24/21