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Shake and Bake
alispins4oreos
🌻Tampa🌻
5
Beat amanda4boys
VS
amanda4boys
Illinois
16 🔥
Beat alispins4oreos
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 10:3 PM
✅
142
kj
77
rpm
36
%
14
mph
30 min Disney Ride
Bradley Rose
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Friday 2/17/23 @ 9:20 PM
kj
rpm
%
0
mph
Monday 11/15/21 @ 8:51 PM
116
kj
84
rpm
38
%
16
mph
20 min Halloween Ride
Bradley Rose
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Monday 11/1/21 @ 4:18 AM
✅
179
kj
142
rpm
0
%
0
mph
Sunday 5/15/22 @ 11:2 PM
62
kj
77
rpm
29
%
12
mph
20 min Recovery Ride
Ally Love
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Thursday 4/22/21 @ 8:42 PM
✅
127
kj
122
rpm
0
%
0
mph
Tuesday 5/10/22 @ 11:54 AM
109
kj
71
rpm
47
%
17
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 4/7/21 @ 4:58 AM
✅
132
kj
157
rpm
0
%
0
mph
Wednesday 3/2/22 @ 11:50 AM
92
kj
74
rpm
40
%
16
mph
15 min HIIT Ride
Kendall Toole
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Wednesday 5/5/21 @ 7:52 PM
✅
153
kj
158
rpm
0
%
0
mph
Wednesday 1/26/22 @ 12:16 PM
44
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 4/24/21 @ 7:38 PM
✅
78
kj
135
rpm
0
%
0
mph
Thursday 11/25/21 @ 3:54 PM
267
kj
78
rpm
40
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/26/21 @ 5:59 AM
✅
330
kj
117
rpm
0
%
0
mph
Wednesday 9/8/21 @ 11:5 AM
✅
118
kj
71
rpm
45
%
17
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 3/17/21 @ 4:51 AM
102
kj
164
rpm
0
%
0
mph
Thursday 5/20/21 @ 4:54 PM
197
kj
71
rpm
44
%
17
mph
30 min Movie Buff Ride
Kendall Toole
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Friday 5/7/21 @ 4:14 AM
✅
241
kj
138
rpm
0
%
0
mph
Monday 5/17/21 @ 11:56 PM
143
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/12/20 @ 6:6 AM
✅
234
kj
137
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alispins4oreos
🌻Tampa🌻
5
Beat amanda4boys
VS
amanda4boys
Illinois
16 🔥
Beat alispins4oreos
Workouts
Previous Workouts
Next Workouts
30 min Disney Ride
Bradley Rose
View Class
Share
✅
142
kj
Friday 5/13/22
kj
Friday 2/17/23
20 min Halloween Ride
Bradley Rose
View Class
Share
116
kj
Monday 11/15/21
✅
179
kj
Monday 11/1/21
20 min Recovery Ride
Ally Love
View Class
Share
62
kj
Sunday 5/15/22
✅
127
kj
Thursday 4/22/21
15 min Tabata Ride
Robin Arzón
View Class
Share
109
kj
Tuesday 5/10/22
✅
132
kj
Wednesday 4/7/21
15 min HIIT Ride
Kendall Toole
View Class
Share
92
kj
Wednesday 3/2/22
✅
153
kj
Wednesday 5/5/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
44
kj
Wednesday 1/26/22
✅
78
kj
Saturday 4/24/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
267
kj
Thursday 11/25/21
✅
330
kj
Friday 11/26/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
118
kj
Wednesday 9/8/21
102
kj
Wednesday 3/17/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
197
kj
Thursday 5/20/21
✅
241
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
143
kj
Monday 5/17/21
✅
234
kj
Thursday 11/12/20
Previous Workouts
Next Workouts