Shake and Bake
Workouts
Friday 9/22/23 @ 11:42 AM
✅
121kj
59rpm
47%
16mph
Tuesday 6/20/23 @ 1:2 PM
72kj
55rpm
41%
12mph
Monday 4/17/23 @ 11:29 PM
✅
41kj
64rpm
38%
14mph
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Thursday 2/16/23 @ 1:2 PM
✅
134kj
68rpm
45%
16mph
Tuesday 1/31/23 @ 12:26 PM
71kj
55rpm
40%
12mph
Sunday 1/22/23 @ 8:40 PM
✅
140kj
59rpm
50%
17mph
Monday 11/28/22 @ 11:54 AM
92kj
59rpm
43%
14mph
Sunday 1/22/23 @ 3:53 PM
✅
79kj
65rpm
42%
15mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Monday 9/26/22 @ 10:57 AM
✅
95kj
73rpm
37%
15mph
Monday 9/26/22 @ 10:55 AM
90kj
70rpm
38%
14mph
Sunday 4/10/22 @ 11:55 AM
✅
213kj
67rpm
48%
17mph
Sunday 4/10/22 @ 11:55 AM
170kj
62rpm
45%
15mph
Wednesday 1/12/22 @ 11:26 AM
✅
240kj
61rpm
42%
14mph
Sunday 8/29/21 @ 11:52 AM
213kj
54rpm
46%
14mph
Monday 10/4/21 @ 9:9 PM
✅
199kj
74rpm
43%
16mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Tuesday 8/31/21 @ 4:19 PM
✅
238kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Workouts
213
kj
Sunday 8/29/21
215
kj
Tuesday 11/10/20