Shake and Bake
Workouts
Monday 11/28/22 @ 1:42 PM
124kj
60rpm
48%
16mph
Friday 2/17/23 @ 12:48 PM
✅
158kj
60rpm
53%
18mph
Saturday 7/4/20 @ 9:34 PM
61kj
81rpm
38%
15mph
Monday 6/21/21 @ 7:44 PM
✅
101kj
92rpm
43%
20mph
Friday 6/18/21 @ 12:37 PM
151kj
53rpm
52%
15mph
Wednesday 6/16/21 @ 11:58 AM
✅
213kj
71rpm
54%
20mph
Thursday 5/14/20 @ 1:1 PM
196kj
76rpm
49%
19mph
Friday 6/11/21 @ 12:24 PM
✅
213kj
76rpm
53%
20mph
Tuesday 5/26/20 @ 6:12 PM
97kj
73rpm
36%
13mph
Thursday 1/21/21 @ 12:28 AM
✅
163kj
80rpm
44%
18mph
Sunday 12/27/20 @ 5:2 PM
226kj
63rpm
47%
16mph
Monday 1/4/21 @ 12:20 PM
✅
311kj
74rpm
52%
20mph
Sunday 6/7/20 @ 6:35 PM
206kj
54rpm
62%
18mph
Monday 6/1/20 @ 11:22 AM
✅
253kj
61rpm
65%
22mph
Saturday 4/25/20 @ 12:0 AM
220kj
63rpm
48%
15mph
Thursday 4/23/20 @ 11:25 AM
✅
314kj
74rpm
53%
20mph
Tuesday 3/24/20 @ 12:17 PM
182kj
72rpm
43%
15mph
Friday 3/20/20 @ 11:29 AM
✅
267kj
75rpm
49%
19mph
Sunday 9/8/19 @ 7:25 PM
196kj
73rpm
42%
16mph
Tuesday 9/10/19 @ 11:26 AM
✅
272kj
72rpm
50%
19mph
Workouts
226
kj
Sunday 12/27/20
220
kj
Saturday 4/25/20