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Shake and Bake
alisonc5
Rochester, NY
30 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
5
Beat alisonc5
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 12:56 AM
✅
274
kj
81
rpm
46
%
19
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/21/21 @ 11:30 PM
kj
rpm
%
0
mph
Thursday 3/4/21 @ 1:33 AM
✅
293
kj
78
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:45 AM
0
kj
0
rpm
0
%
0
mph
Saturday 12/19/20 @ 6:30 PM
✅
491
kj
80
rpm
50
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0
mph
Friday 4/24/20 @ 3:12 PM
✅
418
kj
79
rpm
47
%
19
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:33 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 6:0 PM
✅
297
kj
82
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
148
kj
73
rpm
35
%
14
mph
Saturday 4/18/20 @ 2:34 PM
✅
314
kj
77
rpm
50
%
20
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 2:28 PM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 11:17 AM
✅
414
kj
81
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 3/17/20 @ 8:7 PM
0
kj
0
rpm
0
%
0
mph
Friday 11/29/19 @ 1:0 PM
✅
416
kj
81
rpm
46
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 4:8 PM
0
kj
0
rpm
0
%
0
mph
Monday 6/3/19 @ 12:47 AM
✅
366
kj
83
rpm
43
%
18
mph
45 min Feel Good Ride
Ally Love
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Sunday 6/2/19 @ 4:57 PM
kj
rpm
%
0
mph
Thursday 1/10/19 @ 1:47 AM
✅
230
kj
84
rpm
42
%
18
mph
30 min Live DJ Ride
Alex Toussaint
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Wednesday 11/1/17 @ 7:41 PM
2
kj
11
rpm
49
%
3
mph
Previous Workouts
Next Workouts
alisonc5
Rochester, NY
30 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
5
Beat alisonc5
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Jess King
View Class
Share
✅
274
kj
Friday 4/23/21
kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
293
kj
Thursday 3/4/21
0
kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
491
kj
Saturday 12/19/20
kj
Monday 12/21/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
418
kj
Friday 4/24/20
kj
Sunday 3/22/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
297
kj
Thursday 4/23/20
148
kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
314
kj
Saturday 4/18/20
kj
Wednesday 3/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
414
kj
Tuesday 3/24/20
0
kj
Tuesday 3/17/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
416
kj
Friday 11/29/19
0
kj
Thursday 11/28/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
366
kj
Monday 6/3/19
kj
Sunday 6/2/19
30 min Live DJ Ride
Alex Toussaint
View Class
Share
✅
230
kj
Thursday 1/10/19
2
kj
Wednesday 11/1/17
Previous Workouts
Next Workouts