Shake and Bake

Workouts

Friday 4/23/21 @ 12:56 AM
✅
274kj
81rpm
46%
19mph
30 min Verzuz Ride
Jess King
Wednesday 4/21/21 @ 11:30 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:33 AM
✅
293kj
78rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Saturday 12/19/20 @ 6:30 PM
✅
491kj
80rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 3:12 PM
✅
418kj
79rpm
47%
19mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:33 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:0 PM
✅
297kj
82rpm
47%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Saturday 4/18/20 @ 2:34 PM
✅
314kj
77rpm
50%
20mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:17 AM
✅
414kj
81rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Friday 11/29/19 @ 1:0 PM
✅
416kj
81rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 4:8 PM
0kj
0rpm
0%
0mph
Monday 6/3/19 @ 12:47 AM
✅
366kj
83rpm
43%
18mph
45 min Feel Good Ride
Ally Love
Sunday 6/2/19 @ 4:57 PM
kj
rpm
%
0mph
Thursday 1/10/19 @ 1:47 AM
✅
230kj
84rpm
42%
18mph
30 min Live DJ Ride
Alex Toussaint
Wednesday 11/1/17 @ 7:41 PM
2kj
11rpm
49%
3mph

Workouts

30 min Verzuz Ride
Jess King
✅ 274 kj
Friday 4/23/21
kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 293 kj
Thursday 3/4/21
0 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 491 kj
Saturday 12/19/20
kj
Monday 12/21/20
45 min 90s Ride
Emma Lovewell
✅ 418 kj
Friday 4/24/20
kj
Sunday 3/22/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 297 kj
Thursday 4/23/20
148 kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Ally Love
✅ 314 kj
Saturday 4/18/20
kj
Wednesday 3/25/20
45 min Club Bangers Ride
Alex Toussaint
✅ 414 kj
Tuesday 3/24/20
0 kj
Tuesday 3/17/20
45 min Turkey Burn Ride
Robin Arzón
✅ 416 kj
Friday 11/29/19
0 kj
Thursday 11/28/19
45 min Feel Good Ride
Ally Love
✅ 366 kj
Monday 6/3/19
kj
Sunday 6/2/19
30 min Live DJ Ride
Alex Toussaint
✅ 230 kj
Thursday 1/10/19
2 kj
Wednesday 11/1/17