Shake and Bake
Workouts
Thursday 10/26/23 @ 11:49 PM
167kj
73rpm
46%
18mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Tuesday 5/4/21 @ 3:5 PM
✅
289kj
75rpm
49%
19mph
Friday 9/4/20 @ 12:15 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 6:23 PM
✅
597kj
77rpm
50%
20mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 4:50 PM
✅
417kj
81rpm
47%
19mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 9:12 PM
✅
288kj
77rpm
49%
19mph
Sunday 11/15/20 @ 5:19 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 12:46 AM
✅
220kj
79rpm
46%
19mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:33 PM
✅
191kj
87rpm
45%
19mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Friday 5/1/20 @ 1:56 PM
✅
287kj
82rpm
46%
19mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:25 AM
✅
245kj
73rpm
47%
18mph
Sunday 1/19/20 @ 3:24 PM
138kj
55rpm
45%
14mph
Friday 9/13/19 @ 9:7 AM
✅
410kj
81rpm
46%
19mph
Wednesday 9/11/19 @ 11:29 PM
268kj
79rpm
39%
15mph
Workouts
kj
Saturday 2/27/21
kj
Friday 5/1/20
138
kj
Sunday 1/19/20