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Shake and Bake
alisonc5
Rochester, NY
0
Beat charleyhoffman
VS
charleyhoffman
San Diego
15 🔥
Beat alisonc5
Workouts
Previous Workouts
Saturday 5/16/20 @ 4:55 PM
284
kj
86
rpm
45
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 5/20/20 @ 3:54 PM
✅
510
kj
81
rpm
59
%
24
mph
Monday 5/18/20 @ 9:19 PM
281
kj
79
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 5/18/20 @ 2:9 PM
✅
522
kj
76
rpm
63
%
24
mph
Tuesday 5/12/20 @ 4:27 PM
329
kj
79
rpm
51
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/14/20 @ 2:37 PM
✅
529
kj
81
rpm
60
%
25
mph
Saturday 10/12/19 @ 11:29 AM
197
kj
90
rpm
44
%
20
mph
20 min Tabata Ride
Alex Toussaint
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Share
Saturday 4/4/20 @ 2:34 PM
✅
310
kj
82
rpm
57
%
23
mph
Saturday 2/29/20 @ 6:5 PM
196
kj
71
rpm
52
%
19
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Monday 11/4/19 @ 4:49 PM
✅
260
kj
73
rpm
57
%
21
mph
Previous Workouts
alisonc5
Rochester, NY
0
Beat charleyhoffman
VS
charleyhoffman
San Diego
15 🔥
Beat alisonc5
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
284
kj
Saturday 5/16/20
✅
510
kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
281
kj
Monday 5/18/20
✅
522
kj
Monday 5/18/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
329
kj
Tuesday 5/12/20
✅
529
kj
Thursday 5/14/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
197
kj
Saturday 10/12/19
✅
310
kj
Saturday 4/4/20
20 min Tabata Ride
Robin Arzón
View Class
Share
196
kj
Saturday 2/29/20
✅
260
kj
Monday 11/4/19
Previous Workouts