Shake and Bake
Workouts
Friday 4/23/21 @ 11:1 PM
142kj
43rpm
51%
12mph
Tuesday 4/27/21 @ 9:48 AM
✅
324kj
78rpm
49%
20mph
Tuesday 3/16/21 @ 11:29 PM
152kj
51rpm
50%
14mph
Saturday 3/20/21 @ 12:7 AM
✅
335kj
73rpm
52%
21mph
Sunday 5/31/20 @ 4:0 PM
101kj
42rpm
55%
12mph
Monday 6/1/20 @ 6:18 PM
✅
219kj
70rpm
54%
20mph
Saturday 5/9/20 @ 5:0 PM
150kj
64rpm
42%
14mph
Tuesday 5/12/20 @ 10:38 AM
✅
278kj
77rpm
48%
19mph
Wednesday 4/22/20 @ 10:26 PM
144kj
64rpm
41%
14mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Wednesday 4/15/20 @ 12:28 AM
116kj
61rpm
39%
12mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Wednesday 4/8/20 @ 1:32 AM
87kj
56rpm
36%
11mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Tuesday 3/31/20 @ 1:52 AM
87kj
48rpm
40%
10mph
Sunday 3/29/20 @ 4:38 PM
✅
292kj
79rpm
48%
19mph
Wednesday 12/11/19 @ 12:55 AM
124kj
58rpm
41%
13mph
Monday 12/9/19 @ 10:53 AM
✅
294kj
78rpm
48%
20mph
Workouts
150
kj
Saturday 5/9/20
87
kj
Wednesday 4/8/20