Shake and Bake
Workouts
Sunday 11/8/20 @ 3:9 PM
100kj
82rpm
40%
17mph
Friday 10/2/20 @ 2:14 AM
✅
102kj
72rpm
44%
17mph
Friday 7/17/20 @ 10:51 PM
222kj
87rpm
40%
18mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Saturday 11/2/19 @ 2:53 PM
237kj
93rpm
38%
18mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Monday 4/20/20 @ 3:16 PM
131kj
85rpm
38%
17mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Saturday 2/8/20 @ 1:53 PM
✅
138kj
89rpm
38%
17mph
Monday 1/27/20 @ 12:35 AM
125kj
85rpm
38%
16mph
Wednesday 12/11/19 @ 5:2 PM
205kj
83rpm
39%
16mph
Wednesday 11/13/19 @ 7:47 PM
✅
219kj
63rpm
50%
17mph
Thursday 10/10/19 @ 9:59 PM
278kj
69rpm
51%
19mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Monday 9/23/19 @ 9:39 PM
225kj
84rpm
41%
18mph
Saturday 2/16/19 @ 4:55 AM
✅
230kj
68rpm
49%
17mph
Tuesday 9/10/19 @ 9:30 PM
117kj
85rpm
42%
18mph
Friday 9/20/19 @ 8:37 PM
✅
128kj
77rpm
48%
18mph
Monday 8/5/19 @ 12:37 PM
135kj
88rpm
37%
17mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Workouts
222
kj
Friday 7/17/20
205
kj
Wednesday 12/11/19