Shake and Bake
Workouts
Friday 10/28/22 @ 10:8 PM
✅
136kj
83rpm
39%
17mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
Saturday 1/9/21 @ 5:50 PM
325kj
81rpm
41%
17mph
Sunday 11/1/20 @ 12:56 PM
✅
364kj
63rpm
52%
18mph
Thursday 2/18/21 @ 2:38 PM
✅
252kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
Tuesday 2/16/21 @ 3:9 PM
170kj
82rpm
44%
18mph
Tuesday 11/17/20 @ 12:30 PM
✅
207kj
60rpm
59%
20mph
Friday 1/1/21 @ 4:11 PM
262kj
85rpm
43%
19mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Saturday 12/19/20 @ 4:47 PM
✅
147kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 12:1 PM
135kj
60rpm
49%
17mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph
Workouts
262
kj
Friday 1/1/21
195
kj
Wednesday 4/22/20