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Shake and Bake
alison2167
CT
19 🔥
Beat ags
VS
ags
#PSG #SweaxyAF Philadelphia
1
Beat alison2167
Workouts
Previous Workouts
Monday 2/24/20 @ 11:0 PM
✅
187
kj
61
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/24/20 @ 9:40 PM
123
kj
71
rpm
34
%
13
mph
Tuesday 2/4/20 @ 10:58 PM
✅
306
kj
66
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/24/20 @ 6:41 PM
193
kj
73
rpm
34
%
13
mph
Wednesday 1/22/20 @ 10:31 PM
✅
233
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 5:30 PM
155
kj
77
rpm
37
%
15
mph
Friday 12/13/19 @ 5:23 PM
✅
233
kj
78
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 12/10/19 @ 10:44 PM
131
kj
77
rpm
34
%
14
mph
Saturday 9/21/19 @ 4:18 PM
✅
261
kj
68
rpm
39
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 11/25/19 @ 10:21 PM
206
kj
70
rpm
36
%
13
mph
Thursday 11/21/19 @ 10:18 PM
✅
166
kj
80
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 11/18/19 @ 11:7 PM
116
kj
75
rpm
40
%
16
mph
Wednesday 10/16/19 @ 9:52 PM
✅
283
kj
68
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/20/19 @ 10:47 PM
224
kj
74
rpm
37
%
14
mph
Tuesday 10/29/19 @ 9:30 PM
✅
309
kj
71
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 11/11/19 @ 10:41 PM
225
kj
74
rpm
37
%
15
mph
Monday 11/4/19 @ 10:33 PM
✅
296
kj
65
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 11/4/19 @ 10:15 PM
204
kj
65
rpm
38
%
13
mph
Thursday 9/5/19 @ 9:39 PM
✅
297
kj
68
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/10/19 @ 3:46 PM
204
kj
71
rpm
37
%
14
mph
Previous Workouts
alison2167
CT
19 🔥
Beat ags
VS
ags
#PSG #SweaxyAF Philadelphia
1
Beat alison2167
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
187
kj
Monday 2/24/20
123
kj
Monday 2/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
306
kj
Tuesday 2/4/20
193
kj
Friday 1/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
233
kj
Wednesday 1/22/20
155
kj
Wednesday 1/22/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
233
kj
Friday 12/13/19
131
kj
Tuesday 12/10/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
261
kj
Saturday 9/21/19
206
kj
Monday 11/25/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 11/21/19
116
kj
Monday 11/18/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
283
kj
Wednesday 10/16/19
224
kj
Wednesday 11/20/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
309
kj
Tuesday 10/29/19
225
kj
Monday 11/11/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
296
kj
Monday 11/4/19
204
kj
Monday 11/4/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
297
kj
Thursday 9/5/19
204
kj
Saturday 8/10/19
Previous Workouts