Shake and Bake

Workouts

Tuesday 6/9/20 @ 9:27 PM
✅
317kj
89rpm
45%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:21 PM
0kj
46rpm
27%
7mph
Saturday 5/16/20 @ 1:19 PM
✅
174kj
83rpm
44%
19mph
20 min Country Ride
Denis Morton
Wednesday 6/3/20 @ 10:22 PM
88kj
75rpm
36%
14mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 317 kj
Tuesday 6/9/20
0 kj
Wednesday 6/3/20
20 min Country Ride
Denis Morton
✅ 174 kj
Saturday 5/16/20
88 kj
Wednesday 6/3/20